Aaron has a wealth of knowledge and experience ranging from sports performance to body composition with testimonials to prove his results.  He has put his skills to the test from playing semi-pro rugby, running ultra marathons and competing in powerlifting.

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Sophia is an active K1 kickboxing fighter with a focus on functional training through strength and conditioning. She strives to empower people through performance, movement and mindset to unlock full potential and feel ones’ best self. 

Dedicated and creative fitness enthusiast who believes good health is the key to enjoying life. With 10 years experience working in gyms around Wokingham, he also has qualifications in sports & deep tissue massage. Scott enjoys running, resistance training & cycling.

A fun, motivating PT with a BSc in Sports Science and over 17 years experience. He has a unique approach to training with fitness as his passion.

He blends strength, conditioning and bodybuilding for functional aesthetics. He has run a variety of Ultra Marathons, enjoys Surfing, Snowboarding, Basketball and is a purple belt in Brazilian Jiu Jitsu (BJJ).

Grace believes exercise should be fun and challenging, focusing on compound movements to build strength and improve mobility. She is a strong believer that exercise and nutrition should be combined to create the best results and allow clients to achieve their goals in a way that is sustainable and positive.

Ariana comes from an elite gymnastics background, having competed internationally for 10 years. She brings a wealth of knowledge in strength and conditioning, as well as flexibility and how to extract the maximum power at the right moment.