Why We Started Small Group Personal Training
After 12 years of running a coaching business focused 99% on 1-2-1 training, we started asking ourselves: How can we help more people while building a real community vibe?
We had already seen success with our small group courses—6-8 weeks of structured training where people thrived together. The results were undeniable. So we thought, Why not make this a full-time option?
At PT:U, we’re always looking for ways to be better coaches, improve our services, and make a bigger impact.
Since opening in 2013, our focus has been on 1-2-1 coaching—dedicated time with each client, helping them move better, get stronger, and build confidence. But something felt off.
Were we coaching people to be self-sufficient enough? Could we push them harder? Get more buy-in? Even clients were asking for more—wanting to train with others, make friends, and be part of something bigger.
For years, we measured success by how many 1-2-1 sessions we delivered. If our diaries were full, that meant we were doing well, right?
But the reality was different. Yes, we provided a high-quality service, but something was missing—the accountability, camaraderie, and motivation that comes from training alongside others. We saw glimpses of this in our small group courses and when clients jumped into sessions together. We knew we could keep our coaching standards high while offering something even more valuable.
We never wanted to be a big-class, high-volume gym where people get lost in the crowd.
So, we made a shift.
At the end of last year, we launched Small Group Personal Training—bringing in the group atmosphere our clients wanted, making training more accessible, while keeping the high coaching standard we’ve always prided ourselves on.
Now, more people can benefit from expert coaching at a lower cost, train more often, and still get that individual attention they need.
The impact has been huge.
Clients are pushing each other, supporting one another, and thriving in a way that just wasn’t possible before. Strength, confidence, and consistency have skyrocketed.
If you want expert coaching, a supportive community, and a training model that actually works for you, we’d love to have you on board.
Book a call today and take the next step towards your best self.
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