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Tired of feeling stuck, low on energy and out of shape?
This isn’t just a quick fix – it’s a structured, supportive programme designed to help busy adults, regain strength, lose body fat and build confidence both in and out of the gym.
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“The best time to plant a tree was 20 years ago. The second best time is now.”
This is your now.

Whats Included?
When you sign up, you get everything you need to succeed:
Total Value: Over £600
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12 In-Person Small Group PT Sessions (2x per week – flexible options)
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Personalised Nutrition Guidance
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Access to Our PT:U App for tracking workouts, food, and progress
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Weekly 1-1 Check-ins with Your Coach for accountability
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PT:U Recipe eBook & Meal Guides to make eating easy and effective
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Supportive Community that actually gets it
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Your Price Today: £225
You're saving over £375 – with no compromise on results.

FAQ
When are the Sessions and how long are they?
Sessions are an hour long. The sessions will be on a:
- Tuesday and Thursday at 6am
- Monday and Wednesday at 7am
(We also have interest in other times so if you cant make those drop us an email and we can do a time that works for you.)
Do I need to be fit to join?
Nope. Everything is tailored to your level. We meet you where you’re at.
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What if I miss a session?
No problem – we offer flexible make-up options.
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Is this just for fat loss?
No – it’s about strength, mindset, energy, and building long-term healthy habits.
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Is it worth the price?
Absolutely. You’re getting over £600 in coaching, support and resources – for just £225.
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READY FOR THE COMEBACK?
Spaces are limited to 6 a group.
Leave your contact details below and we will be in touch.
PT:U Personal Training, Pinewood Centre, Old Wokingham Rd, Wokingham, RG40 3AQ
07551 622273