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FEEL STRONGER. MOVE BETTER.
REGAIN CONFIDENCE.

Join The Confidence Comeback 

✅ 12 Small Group PT Sessions
✅ Expert Coaching + Weekly Check-ins
✅ Nutrition Guidance, Recipe Books + Progress Tracking App
✅ Results That Last – No Fads, Just Facts

Tired of feeling stuck, low on energy and out of shape?


This isn’t just a quick fix – it’s a structured, supportive programme designed to help busy adults, regain strength, lose body fat and build confidence both in and out of the gym.

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“The best time to plant a tree was 20 years ago. The second best time is now.”

This is your now.

Whats Included?

When you sign up, you get everything you need to succeed:

Total Value: Over £600

  • 12 In-Person Small Group PT Sessions (2x per week – flexible options)

  • Personalised Nutrition Guidance

  • Access to Our PT:U App for tracking workouts, food, and progress

  • Weekly 1-1 Check-ins with Your Coach for accountability

  • PT:U Recipe eBook & Meal Guides to make eating easy and effective

  • Supportive Community that actually gets it

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Your Price Today: £225

You're saving over £375 – with no compromise on results.

WHAT YOU CAN ACHIEVE

In 6 weeks, you can:

  • Lose body fat (while still enjoying life)

  • Build strength and confidence in the gym

  • Wake up with more energy and fewer aches

  • Feel proud of how you look and how you move

This isn’t just about the scale – it’s about how you feel, think, and live.

REAL PEOPLE.
REAL RESULTS.

We have over 90+ 5-star reviews on Google from real clients who’ve transformed their lives with us.

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FAQ

When are the Sessions and how long are they?

Sessions are an hour long. The sessions will be on a:

- Tuesday and Thursday at 6am

- Monday and Wednesday at 7am

(We also have interest in other times so if you cant make those drop us an email and we can do a time that works for you.)

Do I need to be fit to join?
Nope. Everything is tailored to your level. We meet you where you’re at.

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What if I miss a session?
No problem – we offer flexible make-up options.

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Is this just for fat loss?
No – it’s about strength, mindset, energy, and building long-term healthy habits.

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Is it worth the price?
Absolutely. You’re getting over £600 in coaching, support and resources – for just £225.

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READY FOR THE COMEBACK?

Spaces are limited to 6 a group.

Leave your contact details below and we will be in touch.

Thanks for submitting!

PT:U Personal Training, Pinewood Centre, Old Wokingham Rd, Wokingham, RG40 3AQ

07551 622273

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